Pilates

Our Certified Peak Pilates instructor uses both classical mat and classical reformer Pilates techniques to strengthen and stabilize the whole body with low-impact,core-building precision.

Lisa Olson, CPT

Lisa grew up in Brooklyn Park, MN where she was a competitive figure skater for over ten years. At fourteen she suffered a back injury that would eventually take her out of the sport completely. Since then she has dedicated her energies in her studies to safely training the body.

Lisa holds her Bachelors in Exercise Science from the University of Minnesota Duluth. Upon graduation she worked at Life Time Fitness in Bloomington, MN as a Personal Trainer (NASM certified) and Metabolic Specialist helping active individuals identify the optimal training methods for their bodies and goals.

In 2014 Lisa was presented with the opportunity to become certified in Pilates through Peak Pilates. Through her training, Lisa was able to eliminate her own back pain and quickly fell in love with the method when she realized how beneficial it can be for others. Lisa hopes to help other athletes prevent the injuries she encountered.

CEP-P-02062(1)

Class Options

Individual, Duo and Group Classes

session, package, and membership pricing

Resources

Products and tools used in our daily practice that can be beneficial for you anywhere.

Supplements

Purchase recommended Professional-grade supplements through our online dispensary.

RAW

High-quality natural skin care products handmade with love.

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Cutting Edge Chiropractic

507 North Nokomis Street, Ste B
Alexandria, MN 56308
(320) 762-2639

 

SPRING 2023

M 8:00 a.m. – 12:30 p.m. & 2:30 – 5:30 p.m.
T 8:00 a.m. – 2:00 p.m.
W 8:00 a.m. – 12:30 p.m. & 2:30 – 3:30 p.m.
TH 8:00 a.m. – 2:00 p.m.
F 8:00 a.m. – 2:00 p.m.

Cutting Edge Pilates

112 6th Avenue East
Alexandria, MN 56308
(320) 808-0062

 

Hours follow class schedule or by appointment only.

Cutting Edge Performance

507 North Nokomis Street, Ste B
Alexandria, MN 56308
(320) 762-2639

 

Hours follow camp schedule or by appointment only.